Books

Fruit and Veg Pocket Guide

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by Shari

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Your Ultimate Guide to Choosing, Storing, and Enjoying Fruits & Vegetables!

Do you ever feel frustrated when your produce goes bad too quickly? Tired of biting into tasteless fruit or throwing away wilted greens?

Introducing my new “Your Pocket Guide to Choosing and Storing Fruit and Vegetables.” The must-have guide for anyone who loves fresh, delicious produce but struggles to keep it fresh longer!

Why Buy This Guide?

  • Become a Produce Pro: Learn the secrets to picking the tastiest, juiciest fruits and vegetables at the store or market.
  • Maximize Freshness: Simple storage tips will extend the life of your produce – no more throwing away mushy berries or wrinkled peppers!
  • Unlock Nutritional Power: Discover how proper storage methods can preserve the nutrients and flavor of your fruits and veggies.
  • Save Time & Money: Reduce waste and make your produce last longer, giving you more bang for your buck.
  • Ideal Gift for Your Non-Vegan Loved Ones: Encourages them to eat more fresh fruits and vegetables!

What’s Inside?

This guide is packed with actionable tips you can start using today:

  • Temperature Tricks: Know which fruits to refrigerate and which thrive at room temperature.
  • Ethylene Sensitivity: Master the art of separating fruits to prevent premature ripening.
  • Moisture Management: Keep your leafy greens crisp with smart storage solutions.
  • Ripeness Revealed: Learn how to detect the ripeness of fruits using your senses – yes, you can tap and smell your way to better fruit choices!

By the end of this guide, you’ll have the confidence to select, store, and enjoy produce like never before!

Who is This Guide For?

Whether you’re a beginner or a seasoned chef, this guide is designed for everyone who wants to add more delicious fruits and vegetables into their lives.

Testimonials

Marcela
Florida, USA

Exactly what I needed!

Made me love buying produce.”

Carl
Scotland, UK

Shari shows us how to get the most life and abundance out of our fruits and vegetables.

This unique book is golden!”

Dr. Jan Shaw
Iowa, USA

No more guessing games in the produce aisle!
This little book taught me how to pick the freshest fruits and veggies, and my fridge has never been so happy.

I’m wasting less and enjoying delicious food. Highly recommend!”

Raw Intuition
USA

“As an avid fruit and veggie eater, I know how important it is to preserve your bounty!

This pocket guide takes the guesswork out of picking and storing fruits and veggies! Not only can this book help you save money by reducing food waste, but it also helps us understand how to optimize the nutrition we get from our food!

This is an essential resource that I am thankful to have in my kitchen! Five stars!”

MJG
USA

“I love this book. It’s a beautiful resource for nutrition and a great help for reducing food waste. Our family saves money on groceries because we’ve learned to eliminate food waste, which many of us experience.


Shari’s mission is to help people live their best lives through nutrition, fitness, and how we think.
We highly recommend this guide. We’re giving several as holiday gifts.”

Tony Bevin
San Diego, USA

“I would ask the produce person what to look for when buying produce. Now I know 🙂 Great information!

In The News

Meatless Movement

Press Release (PDF file)

About the Author

Hi, I’m Shari, the fruit and veggie enthusiast behind ShariLikesFruit!

With over 25 years of experience in plant-based eating and certifications in communication and nutrition, I’ve turned my passion for produce into a mission to help others.

I’ve worked on many farms, learned to pick the best fruit and veggies, and stored all my produce to last the longest – and now I’m bringing that knowledge to you in a fun, easy-to-read guide.

I’ve experienced firsthand the life-changing benefits of a fruit and vegetable-fueled diet, and I want you to experience them too – no matter where you are on your health journey!

Get Your Copy Today!

For just $4.95 for the digital copy, this pocket-sized guide will give you the knowledge and confidence to become a true produce pro.

In just one hour, you’ll be equipped with tips that will last a lifetime!

P.S. If you can’t afford the guide right now, no worries! Reach out to me and I’ll happily send you a free digital copy – because everyone deserves to enjoy fresh, flavorful produce!

If you have friends or family, grab a handy paperback version and send it to everyone you love.

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About Shari

Shari Likes Fruit is all about making fruit and vegetables enjoyable, loving animals, and cherishing the joy within all of us.

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