Coaching for Raw Vegan, Health, Plant-Based, 1:1 Coaching and Accountability
I help people simplify raw vegan and plant-based living so they can get healthy, lose weight, build muscle, and feel confident in their bodies again.
While I’m not currently accepting new 1:1 clients, I’m always happy to personally email chat with you — and if you need a coach or a supportive community, I’ll connect you with someone I trust. My priority is that you succeed, whether that’s through my guidance, my resources, or someone I recommend.
And if you found this page through my cat content — welcome. No matter what your diet looks like right now, we support people who want to feel better, have more energy, and take the next step toward real health.
About Raw Vegan and Plant-Based Coach Shari Gittleman
I’m a certified nutrition and transformation coach through the International Sports Sciences Association (ISSA), with over 25 years of personal experience living plant-based — and more than 15 years fully vegan. I haven’t eaten an animal in nearly 30 years.
I came to this lifestyle after surviving a major car accident, medical mistakes, emotional eating, and serious health challenges. Through raw and high-raw vegan eating, I lost 45 pounds, healed my digestion, and rebuilt my physical and mental health from the inside out.
Before launching my own coaching, I helped manage a plant-based group coaching community — and since then, I’ve supported countless people through 1:1 accountability, education, and emotional support.
Now, I pay it forward by helping others simplify this lifestyle, stay consistent, and experience the freedom that comes from feeling strong, healthy, and clear-minded again.
Even when I’m not coaching privately, I’ll always be in your corner — and if you need someone to walk the path with you, I’ll help you find the right match.
What Kind of Support Can You Expect?
Whether you’re transitioning to a raw vegan lifestyle or just trying to eat cleaner and feel better, real support makes a difference. Here’s what that can look like:
Connection: If I’m not coaching 1:1, I’ll point you to people and communities I trust — no judgment, no pressure, just real support.
Clarity: We’ll define your personal health goals — whether that’s weight loss, healing, consistency, or energy — and simplify the steps to get there.
Accountability: I’ll help you stay on track through the messy middle, including cravings, travel, social pressure, and the hard days.
Food Guidance: From knowing what to eat to navigating stores and building easy meals, I’ll help you make food choices that match your life.
Motivation & Accountability That Fits You
Starting or staying consistent on a raw vegan (or plant-based) or healthy eating journey can be tough — especially when you’re juggling cravings, real-life stress, or social pressure. Having the right kind of support can make all the difference.
Whether it’s help with food choices, meal planning, sourcing quality ingredients, or building an exercise routine that works for your body — the goal is always the same: sustainable progress, not perfection.
If I’m not the right fit or not available for 1:1 support, I’m happy to refer you to a coach or community that matches your energy, your goals, and your needs — including male coaches, fitness-focused support, or raw beginners who understand what you’re going through.
You don’t have to figure it all out alone.
